If you have seen the photographs of crystal-clear water of the Umngot River in Dawki and wondered where it could be, it is here in this state, Meghalaya.

With an omnipresent cover of clouds, Meghalaya truly is heaven on earth with undulating hills, cascading waterfalls and a countryside that looks straight out of a painting.
Aptly named the "Abode of Clouds," Meghalaya is a treasure trove of natural beauty, cultural vibrance, and tranquility. Situated in India’s northeastern region, this verdant state boasts mist-covered hills, thundering waterfalls, emerald lakes, and some of the wettest places on Earth. It’s a realm where nature thrives in harmony with age-old traditions, upheld by the Khasi, Jaintia, and Garo tribes.
Meghalaya’s charm lies not only in its scenic landscapes but also in its fascinating folklore, vibrant festivals, and unique eco-tourism attractions like the living root bridges. From the bustling streets of Shillong, the capital, to the serene beauty of its countryside, Meghalaya offers a perfect escape for nature enthusiasts, adventure seekers, and cultural explorers. A visit to this enchanting land promises memories etched in green valleys, azure skies, and the warm smiles of its people.

Places to visit in Meghalaya

1. Living Root Bridges, Cherrapunji
The living root bridges are a testament to the sustainable practices of the Khasi tribe. These natural wonders are created by guiding the aerial roots of rubber fig trees across streams until they strengthen and form walkable paths. The most famous of these is the Double-Decker Root Bridge in Nongriat, a challenging yet rewarding trek for adventurers.
Over the years, these bridges have become integral to the region's eco-tourism efforts. The lush green surroundings, gurgling streams, and tranquil atmosphere add to the ethereal beauty of these engineering marvels.

2. Umiam Lake
Umiam Lake, an expansive man-made reservoir created in the 1960s, is often called the heart of Meghalaya's highlands. Encircled by pine forests and rolling meadows, the lake is not just a visual delight but also a hub for water sports like kayaking, water cycling, and boating.
Nature lovers will adore the flora and fauna around the lake, while photographers can capture stunning reflections at sunrise. Visitors can also relax in the nearby Lum Nehru Park or explore traditional handicrafts sold at local stalls.

3. Dawki and the Umngot River
A hidden gem, the town of Dawki is renowned for its surreal Umngot River, whose crystal-clear waters make boats appear as if they are floating in the air. The picturesque river, flanked by lush hills, offers activities like snorkeling, kayaking, and fishing.
Dawki also serves as a trade hub at the India-Bangladesh border, where visitors can observe the lively cross-border interactions. The suspension bridge over the Umngot adds another layer of charm, offering panoramic views of the region.

4. Mawsmai Caves
Meghalaya’s geology shines through in the Mawsmai Caves, a network of limestone passages that intrigue adventurers and scientists alike. These caves, illuminated by natural light seeping through crevices, are adorned with stalactites and stalagmites.
They’re relatively easy to navigate, making them an excellent introduction to Meghalaya’s rich caving culture. Nearby attractions like the Nohkalikai Falls, one of India's tallest waterfalls, can easily be added to the itinerary for an unforgettable exploration of Cherrapunji.

5. Shillong Peak and Elephanta Falls
Shillong Peak, the highest point in Meghalaya, offers breathtaking 360-degree views of the capital city, Shillong, and its verdant surroundings. It’s a popular picnic spot where visitors can soak in the serenity of the hills.
Nearby, the Elephanta Falls cascade in three tiers amidst dense greenery, earning the nickname "Ka Kshaid Lai Pateng Khohsiew" or "Three Steps Waterfalls" among locals. These sites epitomize Meghalaya's natural allure and provide ample opportunities for photography and relaxation.

Foods to Try in Meghalaya

1. Jadoh
Jadoh is a flavourful rice dish cooked with an array of local spices, red rice, and pork, often enriched with the addition of turmeric, bay leaves, and black sesame. This Khasi delicacy is a staple during festivals and community feasts. For the health-conscious, there’s also a vegetarian version featuring soybeans. Jadoh’s rich aroma and taste are best enjoyed with side dishes like pickles, bamboo shoot chutneys, or even spicy boiled eggs.

2. Nakham Bitchi
This Garo delicacy is a tangy and warming soup made using dried or fermented fish, chili, and herbs. Nakham Bitchi is traditionally served as a starter to stimulate the palate, especially during family meals and gatherings. The smoky flavour of the dried fish, combined with fresh indigenous spices, makes it unique to Meghalaya’s culinary repertoire. Locals believe it is also beneficial in boosting immunity against the region’s cooler climate.

3. Pumaloi
Pumaloi is a traditional Khasi steamed rice flour dish prepared in unique earthen pots. Its soft, fluffy texture makes it a versatile accompaniment to meat curries or vegetable stews. Pumaloi reflects the Khasi people’s connection to their agricultural roots and their love for simple, wholesome meals. It’s an excellent example of how food here is not just sustenance but a celebration of heritage.

4. Doh-Khlieh
Doh-Khlieh, a pork salad with onions and green chilies, reflects the Khasi community’s penchant for fresh and hearty meals. When mixed with boiled beans or a tangy mustard dressing, Doh-Khlieh becomes a fusion of flavours that can satisfy any palate. It’s also seen as a healthier alternative to heavier dishes and is often served during family meals or casual get-togethers.

5. Tungrymbai
A comfort food for the locals, Tungrymbai is a rich and aromatic dish made with fermented soybeans, pork, ginger, garlic, and spices. Known for its distinct earthy flavour, it is often served with steaming hot rice.

Best time to visit Meghalaya
The best time to visit Meghalaya depends on the experiences you’re seeking. For instance, winter (October to February) is great to explore places like Shillong, Cherrapunji and Dawki for the weather is clear and one can witness the crystal-clear water of the rivers in Meghalaya. It is also the ideal time to visit the Cherry Blossom Festival in Meghalaya in November.
The temperatures range from 4°C to 16°C.
Summers are pretty comfortable and good for cave explorations. The temperatures range between 15°C and 25°C.
Meghalaya, being the state to receive the highest amount of rainfall in the country enhances its beauty during the monsoons. The waterfalls are at their fullest, making it ideal for photography. However, most places can be slippery and dangerous or closed at this time.